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Ungkapan terima kasih kepada Allah swt, dan teman teman yang sampai sekarang masih tetap mau bekerja sama. terima kasih.

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Yi Lan (Taiwan)

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Welcome to Taiwan Call me Awang, I will let you know about the beautifull place in Taiwan. let's start for the first one. Yi lan. Yi lan trip is the one of my destination in Sport Coaching Department Trip in every semester. Lucky me that got a chance to study for PhD program since 2013 in Taipei. Formosa, we call Taiwan like that. There is another way to call this country, and I am very like and always remember the word like " Let's be friends ". Beautifull place, fresh air, natural, friendly, and many varian food that we can found here. let see the other trip, and I am waiting for you to go to Taiwan. See ya........ Regard Fajar 'Awang' Irawan - 王杰萬
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Pohon Upas / Antiaris toxicaria

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Nama Antiaris toxicaria adalah asli Australia, Kamerun, Cina (yang lebih hangat selatan dan timur), Republik Demokratik Kongo, Fiji, India, Indonesia, Kenya, Malaysia, Nigeria, Filipina, Sierra Leone, Sudan, Thailand, Tonga, Uganda dan Vietnam. Nama antiaris berasal langsung dari bahasa Jawa nama untuk itu: ancar (ketinggalan zaman-zaman Belanda ejaan: antjar). Ada beberapa nama botani lain (sinonim): Antiaris africana Engl., Yang Antiaris macrophylla R.Br. dan Antiaris welwitschii Engl Biasanya digunakan nama-nama lokal meliputi: Dalam bahasa Inggris itu dapat disebut kain kulit kayu pohon, antiaris, iroko palsu, palsu mvule atau pohon upas. Dalam bahasa Jawa dikenal sebagai upas atau ancar, dalam bahasa Indonesia sebagai bemu. Dalam bahasa terkait upas Filipina, dan Malaysia sebagai antiaris dan ancar. Di Thailand itu adalah yangyong. Dalam Mandinka, itu adalah jafo dan wolof yang kan atau manusia. Distribusi Antiaris pohon yang ditemukan di padang rumput dataran tinggi dan p...
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Comprehensive Pitching Biomechanics and Injury Prevention for Young Baseball Pitchers-A review

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Fajar Awang Irawan, Long-Ren Chuang Semarang State University, Indonesia Chinese Culture University, Taiwan (R.O.C) Abstract Baseball pitching injuries are common. In baseball, pitching biomechanics starts when the pitcher does set to wind up, and stride, then arm cocking, acceleration & deceleration, and follow through. Injuries due to errors in the biomechanics of pitching are commonly happened. The most frequent injuries reported and identified is in the upper extremities such as shoulder and elbow injuries. Education and protection are two key concepts in baseball injury prevention. The best time to try to prevent pitching injuries is at the beginning of a pitcher's career, when good pitching mechanics and good pitching habits can be developed, that mean pitcher can increase the skill to the next level. To accomplish this phase effectively, there are three main causes in young baseball pitcher injuries or reasons why pitcher injuries occur. The first is acciden...
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