Kasbols untuk Pembelajaran Pendidikan Jasmani Olahraga dan Kesehatan

http://id.portalgaruda.org/?ref=browse&mod=viewjournal&journal=5683&issue=%20Vol%201,%20No%201%20(2011)

Komentar

Posting Komentar

Postingan populer dari blog ini

Yi Lan (Taiwan)

Gambar
Welcome to Taiwan Call me Awang, I will let you know about the beautifull place in Taiwan. let's start for the first one. Yi lan. Yi lan trip is the one of my destination in Sport Coaching Department Trip in every semester. Lucky me that got a chance to study for PhD program since 2013 in Taipei. Formosa, we call Taiwan like that. There is another way to call this country, and I am very like and always remember the word like " Let's be friends ". Beautifull place, fresh air, natural, friendly, and many varian food that we can found here. let see the other trip, and I am waiting for you to go to Taiwan. See ya........ Regard Fajar 'Awang' Irawan - 王杰萬
Baca selengkapnya

Comparison Between Sidearm and Overhand Throw in Softball

Fajar Awang Irawan Sport Science Department, Semarang State University, Indonesia. Email: fajarawang@gmail.com The good throws need acceleration, and acceleration starts from maximum lateral rotation with the ball come quickly to the target. The aim of this study was to investigate the comparison between sidearm and overhand throws . Total 5 0 participants join in this study (Age 20.9 ±0.4, Height 168.9±5.3, and Mass 58.8±5.3 ). Sidearm and overhand throws were tested in one minute . Dartfish software version 4.5.2.0 is used to analyzed throwing motion. The paired t-test in this study was p < 0.05 to analyze the data . The sidearm and overhand throw s had significant differences with the average in one minute was 18.0 times and overhand throw was 15.5 times. Base on the motion analysis view in Dartfish, sidearm throw was more effective than overhand throw. Which is sidearm throw simpler and faster than over hand throw. Key words: Sidearm throw, Over hand throw, Soft...
Baca selengkapnya

Comprehensive Pitching Biomechanics and Injury Prevention for Young Baseball Pitchers-A review

Gambar
Fajar Awang Irawan, Long-Ren Chuang Semarang State University, Indonesia Chinese Culture University, Taiwan (R.O.C) Abstract Baseball pitching injuries are common. In baseball, pitching biomechanics starts when the pitcher does set to wind up, and stride, then arm cocking, acceleration & deceleration, and follow through. Injuries due to errors in the biomechanics of pitching are commonly happened. The most frequent injuries reported and identified is in the upper extremities such as shoulder and elbow injuries. Education and protection are two key concepts in baseball injury prevention. The best time to try to prevent pitching injuries is at the beginning of a pitcher's career, when good pitching mechanics and good pitching habits can be developed, that mean pitcher can increase the skill to the next level. To accomplish this phase effectively, there are three main causes in young baseball pitcher injuries or reasons why pitcher injuries occur. The first is acciden...
Baca selengkapnya